The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale
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NEW YORK TIMES BESTSELLER • Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but.

It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Amazon.com Review

Featured Recipes from The Skinnytaste Cookbook

Review

"These easy-to-assemble dishes keep both family mealtime planning and healthy eating in mind with kid-friendly, ''simplified and skinny-fied'' dishes. Using Homolka’s strategies, home cooks can deliver balanced, delicious meals even when time is an obstacle." Publishers Weekly

About the Author

GINA HOMOLKA is the founder of Skinnytaste.com, the award-winning blog that''s been featured on Fitness, Better Homes and Gardens, Glamour.com, and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.
 
HEATHER K. JONES, R.D. is a registered dietitian, the author of several nutrition books, and the founder of www.heatherkjones.com, a weight loss resource that focuses on healing and hope instead of diets and deprivation.

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Customer reviews

4.7 out of 54.7 out of 5
7,281 global ratings

Top reviews from the United States

Amy Johnson
5.0 out of 5 starsVerified Purchase
A Game Changer!
Reviewed in the United States on February 27, 2018
Gina—I know you receive so many of these Amazon reviews, but I hope this one reaches you! Almost two years ago, my father was overweight and experiencing health problems. He is a trauma surgeon, and therefore doesn''t have the best work schedule nor healthy food options.... See more
Gina—I know you receive so many of these Amazon reviews, but I hope this one reaches you! Almost two years ago, my father was overweight and experiencing health problems. He is a trauma surgeon, and therefore doesn''t have the best work schedule nor healthy food options. Destined for a change, I bought this cookbook on a whim and began cooking a few recipes for him each week. Eighteen months later, and continuing to use this cookbook, he is down FORTY pounds! My father was what''s referred to as a meats-and-potatoes type-of a guy. He is extremely picky. All of the recipes in this book are delicious, quick, and most importantly, healthy! When I first began cooking for him with this cookbook, he didn''t even realize he was eating healthy. It wasn''t until he was down ten pounds did he finally realize he was on a diet. We strive to stick to the Meatless Monday recipes, and thus far, he doesn''t even search for the meat in each meal! This cookbook is a game changer for anyone looking to shred some pounds, mothers looking to feed their families healthy meals, or anyone generally just looking for better, easier, healthier options. This book comes highly recommended! THANK YOU GINA!
488 people found this helpful
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Pen Name
5.0 out of 5 starsVerified Purchase
If u are latino/a u r gonna love it
Reviewed in the United States on January 9, 2019
I’m sooooo happy with my purchase 😍 recipes are great, my husband and 3 year old daughter are picky eaters and to my surprise they have like all I have made from this book!!! It doesn’t call for weird ingredients that I have never heard before like most of the cook books,... See more
I’m sooooo happy with my purchase 😍 recipes are great, my husband and 3 year old daughter are picky eaters and to my surprise they have like all I have made from this book!!! It doesn’t call for weird ingredients that I have never heard before like most of the cook books, they are simple and quick to make... it list all nutrition facts as well... anyways I love it, if you trying to lose weight and don’t know what to eat I would highly recommend this book
75 people found this helpful
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sweetjoey
5.0 out of 5 starsVerified Purchase
I LOVE this book
Reviewed in the United States on July 10, 2016
I LOVE this book....I make meals from it every night. The recipes are easy and delicious. Since I started cooking using Skinnytaste my husband is down 32 pounds, I am down 17 pounds and my 12 year old son has lost 20 pounds. This book has helped my family get healthy and... See more
I LOVE this book....I make meals from it every night. The recipes are easy and delicious. Since I started cooking using Skinnytaste my husband is down 32 pounds, I am down 17 pounds and my 12 year old son has lost 20 pounds. This book has helped my family get healthy and fit!
228 people found this helpful
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Chandler
5.0 out of 5 starsVerified Purchase
Now I understand the cult following and rave reviews. I am now, too, a raving fan--and it''s a diet cookbook! Sssshhhh!
Reviewed in the United States on December 10, 2014
At the time I bought this, I''d heard nothing about it. I had simply rarely seen a cookbook with so many glowing reviews, especially for one with "skinny" in the title. I have reviewed scores of cookbooks on Amazon and have bookshelves full, like some do a reading library.... See more
At the time I bought this, I''d heard nothing about it. I had simply rarely seen a cookbook with so many glowing reviews, especially for one with "skinny" in the title. I have reviewed scores of cookbooks on Amazon and have bookshelves full, like some do a reading library. But I must say, this is one of the most well-done I have personally ever seen myself. I can understand, now, the cult following it''s received.

First, let''s touch on how "now" this cookbook is...by that I mean it has stepped out of old school cookbooks and how they have always been done, and considered today''s audience and what they might need. So many of us are on special diets or have to entertain for a family member or guest who is and pull something together--whether that be gluten-free, vegetarian, something for a family who works during the day and needs crockpot meals, something for a family who works all the time and only wants to cook on weekends and then freeze the meals... this book took that all into account. Beside each recipe there is a color and letter coding-V for vegetarian, GF for gluten free, freezer friendly, crockpot etc. And, for those of us who count calories and want to know nutrients or carbs, it also has all that too! That took some time, but boy is it handy, even if you yourself only use it occassionally.

The photos are plentiful and throughout and professionally done with good lighting that makes you want to eat it. I have had a few cookbooks that actually made me turned off to the meal due to the grey lighting or even ones I knew were fake like a slow cooker photo of mac and cheese that showed it browned on top (that does not occur in a slow cooker). Not so for this one, it''s how the recipe turns out and they make you want to lick the page!

But no cookbook is complete without good recipes and this one sets the bar. You could honestly set down any of these dishes in front of a family of boys who who never diet in their lives and they will want seconds and thirds--the taste is fantastic! These are truly restaurant quality meals, that are obviously tested and tried and perfected. I have seen many recipes for fish tacos, for example, but the ingredients here are totally different and more full of flavor. It''s also easy to substitute things for even stricter diets.

I LOVE that when the author finds brands that work best in a recipe, she also lists those. It feels like you are reading someone''s personal cookbook that has cooked the recipe many times but found what brands stand out (for example King Author flour when using wheat flour. I agree.) Not in a commercial way or trying to sell it, but just to say which ones she personally uses. Some authors will not do this unless the company pays them to use their name in the book. This is clearly not the case and also clearly only done when it makes a difference in taste.

There are great make ahead recipes and these feel original. I rarely ever eat out, preferring to cook all meals at home so I feel like over the years I have seen the same old tired recipes made the same old tired ways on the internet. These have new ways and methods and often they are with not only dieting in mind but they have a clear angle of a focus on health as well and satiety. The pages have facts for back up, like a recipe for PB & J overnight oats in a jar (make ahead the night before for a busy morning where you still need a good breakfast.) notes how filling and healthy oats are and why. (Which is true.)

These are FANTASTIC recipes, not just the same ones redone with diet ingredients, but original and loaded with flavor. Nothing comes out bad, nothing comes out off, these are good enough to serve at dinner parties and more importantly--to make you feel like you are not dieting.

Examples:
TUSCAN PANZANELLA SALAD WITH GRILLED GARLIC BREAD
SUMMER LOBSTER ROLLS
MONGOLIAN BEEF AND BROCCOLI
FRENCH BREAD PIZZA SUPREME
TERIYAKI GLAZED STUFFED PORK CHOPS WITH PINEAPPLE SALSA
ROAST BEEF SANDWICHES WITH CREAMY HORSERADISH SPREAD
CHICKPEA AND POTATO CURRY
SPICY BLACKBEAN BURGERS WITH CHIPOTLE MAYO
PEAR AND BRIE GRILLED CHEESE
STEAK SANDWICHES
BLACK BEAN BURRITO BOWLS
CILANTRO LIME SHRIMP
CHEESY BAKED PANNE WITH EGGPLANT
SILKY CHOCOLATE CREAM PIE
LOADED NACHO POTATO SKINS
ITALIAN SAUSAGE WITH PEPPERS AND ONION
WARM APPLE PIE CRUMBLE
GUMBOS, STIR FRIES, MAIN DISH SALADS, MEATLESS MAIN DISH CHAPTERS
SHRIMP AND GRITS
COCONUT PANNA COTTA WITH RASPBERRIES
DOUBLE CHOCOLATE CHUNK WALNUT COOKIES
WINTER POTATO, KALE AND SAUSAGE FRITTATA
THAI COCONUT MUSSELS
C ROLLATINI STUFFED WITH ZUCCHINI AND MUSHROOMS
LASAGNA (ZUCCHINI STRIPS ARE USED RATHER THAN PASTA AND I SWEAR YOU WON''T KNOW THE DIFFERENCE!)
CUBANA STYLE STUFFED PORK TENDERLOIN
SALISBURY STEAK WITH MUSHROOM GRAVY

You get the idea. That is a very small sampling. At nearly 350 pages, you get loads of recipes and loads of photos. Whether you never eat red meat, eat only white meat, eat only seafood, eat no animal protein...or switch it up all the time, you can easily find a chapter on whatever suits your fancy or your mood that day.

The dishes are GREAT, not just recipes but really things you savor.

This one is done right, not just recipes grabbed to fill a cookbook but original ways of making skinny dishes taste better. It''s a gem.
919 people found this helpful
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CaitM
5.0 out of 5 starsVerified Purchase
Love!
Reviewed in the United States on April 16, 2018
I''ve been following Gina''s blog for years, printing recipes and keeping them in a binder, and finally bought both of her cookbooks. The recipes are simple and I''ve loved everything I''ve made so far. I cook almost exclusively Skinny Taste recipes for dinner and my husband... See more
I''ve been following Gina''s blog for years, printing recipes and keeping them in a binder, and finally bought both of her cookbooks. The recipes are simple and I''ve loved everything I''ve made so far. I cook almost exclusively Skinny Taste recipes for dinner and my husband and I have both lost weight since we starting eating better 3 months ago. Gina''s recipes make it easy to eat healthier and still enjoy delicious foods. My husband was skeptical, but he''s admitted that the recipes don''t taste "skinny". The recipes make a good-sized portion and since I''m only cooking for two, I often make the whole recipe and freeze half.
53 people found this helpful
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Sarah
5.0 out of 5 starsVerified Purchase
When you want new ideas for your cooking arsenal
Reviewed in the United States on November 4, 2017
I''ve cooked from the skinnytaste website before and knew the recipes were good, so when I got the kindle version yesterday trying to limit myself to shopping for only recipes for a week was difficult. I picked some that had a lot more related ingredients and some easy sides... See more
I''ve cooked from the skinnytaste website before and knew the recipes were good, so when I got the kindle version yesterday trying to limit myself to shopping for only recipes for a week was difficult. I picked some that had a lot more related ingredients and some easy sides including one recipe from the book and some pasta to go with some of the recipes.
Made the breakfast tostadas this morning and loved them. It also seems like the things she lists as optional are actually optional - I''ve left off optionals in recipes before and it''s made them bland but the cilantro in this recipe was optional and not necessary at all due to the cilantro in the Pico. Since I am single and cooking for one, the ingredients I buy that are non perishable will be so easily stretched in the future. She has a ton of tostada recipes on her blog I could utilize with the rest of the huge nag of tostadas I got.
All in all, would highly recommend for people wanting healthy recipes without complicated ingredients or expensive ingredients.
40 people found this helpful
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asics lover
4.0 out of 5 starsVerified Purchase
they are good recipes, packed with flavor
Reviewed in the United States on March 4, 2017
I have been following Gina Homolka''s blog since 2008, and have made plenty of her recipes; so when when I heard that she came out with a book, I was excited to check it out, and try new recipes. Let me tell you, they are good recipes, packed with flavor, and the pictures... See more
I have been following Gina Homolka''s blog since 2008, and have made plenty of her recipes; so when when I heard that she came out with a book, I was excited to check it out, and try new recipes. Let me tell you, they are good recipes, packed with flavor, and the pictures are inspiring; I do wish every recipe had it own picture, but I get that would make the book too long. It is definitely not a diet book. She focuses on quality and whole foods that are on the lighter side, but not tasteless. I would recommend this book.
43 people found this helpful
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Errol
4.0 out of 5 starsVerified Purchase
Great cookbook, awesome and wholesome meals
Reviewed in the United States on December 31, 2018
This book was like a bible for me back in college. I didn''t know how to cook that well and I wanted to start off with some easy, healthy meals. I returned it since I borrowed it from the school library and settled with printing recipes off the Skinnytaste website, but... See more
This book was like a bible for me back in college. I didn''t know how to cook that well and I wanted to start off with some easy, healthy meals. I returned it since I borrowed it from the school library and settled with printing recipes off the Skinnytaste website, but having the physical book feels so much better! I make notes, add estimated cooking times (they''re not on there), and rank my favorite recipes. The peanut chicken recipe and meat balls recipe are by far some of my favorite. My husband, a very picker eater, even likes the food I make from this book!

The only beef that I have with this book is that not all the recipes have images and I''m not too fond of the dessert section. Most of the sweeter breakfast recipes make up for it, however. I recommend this to anyone who is starting off cooking or has been cooking for years. I''ve stepped out of my comfort zone and cooked/baked things I never thought I could. There are definitely some gems in here to keep you and your family fed throughout the week!
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Top reviews from other countries

Cazza
5.0 out of 5 starsVerified Purchase
Well worth buying
Reviewed in the United Kingdom on February 18, 2017
I have bought loads of low calorie/diet cookbooks in the past, however, this is the first one that I find really excites my taste buds. Salads aren''t plain and boring, they actually have loads of flavour whilst keeping down the calories. I would recommend this book.
2 people found this helpful
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Abby
5.0 out of 5 starsVerified Purchase
Love it when a good US cookbook gets converted to ...
Reviewed in the United Kingdom on June 6, 2017
I''ve made about half a dozen of these recipes so far, and they are all knockouts. Love it when a good US cookbook gets converted to UK volumes and (occasionally) ingredients!
5 people found this helpful
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Easy, tasty, healthy recipes for low calorie eating
Reviewed in the United Kingdom on October 3, 2016
I bought this book after following Skinnytaste on Instagram and embarking on a low calorie diet. The recipes are easy, use regular ingredients you can find at a local supermarket and are enjoyable for those not dieting. Each main course comes with a side dish suggestion,...See more
I bought this book after following Skinnytaste on Instagram and embarking on a low calorie diet. The recipes are easy, use regular ingredients you can find at a local supermarket and are enjoyable for those not dieting. Each main course comes with a side dish suggestion, which takes the guess work out of how to complete your meal. I love having the nutritional information on each page, as it helps you make informed choices. My favourite recipe so far has been the Butternut Squash Lasagna Rolls that I served at a dinner party and no one knew they were eating a low calorie dish! I highly recommend this book.
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snurtmunchkin
5.0 out of 5 starsVerified Purchase
I have tried a number of dishes and not disappointed by any of them so far
Reviewed in the United Kingdom on December 1, 2015
I am very impressed with this book, I have tried a number of dishes and not disappointed by any of them so far. I purchased a second one for my mother as she loved some of the recipes also. I thoroughly recommend it :)
2 people found this helpful
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Fitznoogly
5.0 out of 5 starsVerified Purchase
Fantastic!
Reviewed in the United Kingdom on February 4, 2017
I love this book and use it most days. If I had a tiny criticism it would be the number of servings in some of the recipes is difficult to adjust to 2 people. But, that''s probably just me. My husband was a dubious about ''another diet cookbook'' but has been raving about...See more
I love this book and use it most days. If I had a tiny criticism it would be the number of servings in some of the recipes is difficult to adjust to 2 people. But, that''s probably just me. My husband was a dubious about ''another diet cookbook'' but has been raving about everything I''ve made. There''s a wide selection, so no chance of getting bored. And, I feel full after eating.
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Buttermilk Oven 'Fried' Chicken

Serves 4

Fried chicken is one of my biggest weaknesses, so naturally I’ve been perfecting this lighter version for years. I’ve managed to achieve the same crispy golden texture you get from frying from my oven. Yep, it’s skinnier, easier, quicker, and (bonus) there’s no greasy mess to clean up. Soaking the chicken overnight (sometimes two nights) in a buttermilk bath is a must for meat that’s moist and juicy. To easily remove the skin from the drumsticks, use one paper towel to grasp the joint end and a second one to pull off the skin.

Chicken

  • 8 chicken drumsticks (about 3½ ounces each), skinned
  • ½ teaspoon kosher salt
  • ½ teaspoon sweet paprika
  • ½ teaspoon poultry seasoning
  • ¼ teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 1 cup buttermilk
  • Juice of ½ lemon
  • Cooking spray or oil mister
Recipe

For the chicken: In a medium bowl, season the chicken with the salt, paprika, poultry seasoning, garlic powder, and black pepper. Pour the buttermilk and lemon juice over the chicken and refrigerate for 6 to 8 hours, preferably overnight.

Preheat the oven to 400°F. Place a rack on a baking sheet and lightly spray with oil.

For the coating: In a shallow bowl, combine the panko, cornflake crumbs, Parmesan, salt, parsley, paprika, onion powder, garlic powder, and chili powder.

Remove the chicken from the buttermilk, dredge each piece in the crumb mixture, and put the pieces onto the prepared baking sheet. Spray the tops of the chicken with oil.

Bake until golden brown and cooked through, 40 to 45 minutes.

Per serving (2 drumsticks).

Calories 294.

Fat 8.5 g.

Saturated Fat 2.5 g.

Cholesterol 182 mg.

Carbohydrate 12 g.

Fiber 1 g.

Protein 41 g.

Sugars 2 g.

Sodium 709 mg.

Perfect Pairings

Serve this with corn on the cob, Cheesy Cauliflower 'Mash' (page 269), or Seasoned Sweet Potato Wedges (page 277) and a side of Confetti Slaw (page 285).

Coating

  • 2/3 cup panko bread crumbs
  • ½ cup crushed cornflake crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1½ teaspoons kosher salt
  • 1 teaspoon dried parsley flakes
  • 1½ teaspoons sweet paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon chili powder


Cheesy Baked Penne with Eggplant.


Double Chocolate Chunk Walnut Cookies.


Pumpkin-Obsessed Vanilla-Glazed Scones.

Product information

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale

The Skinnytaste Cookbook: Light on sale Calories, Big on high quality Flavor sale